Walking and Exercising Less Pain
- FailedBackSurgerySolutions
- Feb 1, 2021
- 1 min read

Before pain most of the time. After at 6 weeks could not walk very far. At 10 weeks to walk 1/2 mile the rest of the day in pain. Currently walking 20 minutes at 2 MPH two times weekly along with other exercises. 01/19/2016
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