No Neck Brace, Standing Upright Longer

I don't need my neck brace anymore, which is wonderful. I can stand and be upright much longer versus needing to lay down so often. I am overall much better since surgery. I do have more problems with pain in the back of my head since surgery. I also have a lot of neck stiffness. Physical therapy and dry needling help me a lot, but I only get 30 visits a year. At this point, I only have 8 visits left. 08/15/2017